Something To Tuck Under Your Pillow

Hello Beloveds! It's Friday!!!! The day we've all been waiting for so the weekend can begin. I hope everyone of you had an AWESOME week. Any task, errands, or work you didn't get done or situation that didn't get worked out by today it's time to let it go and try again on Monday.

If fact, my message for you tonight is about just that. Sometimes we tend to hold on to things more than we should, racking our brain, stressing ourselves out and darn near driving ourselves crazy trying to get more done in a day than the 24 hour period we're given in a day will allow. Or we work overtime trying to fix a situation and do what sometimes only God can do for us. So tonight we're going to all take a breath....woo saaaah together and let the week go.

I also want to share with you a technique I use every night as part of my daughter's bed time ritual to help her relax and go to sleep. I either stand her in front of me as I sit in the rocking chair in her room or I hold her close to me in my lap.

We then take three deep breathes together and blow each one out with force to release all the negative energy, and vibrational toxins from our bodies picked up from whatever environments we may have been in throughout the day.

Then we do her favorite part together and shake our hands in the air as if they're wet and you're trying to air dry them or get something off of them. And together we say, "shake off the day....shake off the day...shake off the day!!! We repeat that three times with enthusiasm as we let go of whatever happened throughout the day and give it to God.

So tonight I suggest you try this little technique I made up for my daughter. It sure does help me. And I feel confident if you give it a try as well, like my daughter and me, you too will go to sleep in peace knowing all is well...and all is working out for your highest and greatest good no matter how the week or your day unfolded.

This is just a little "Something To Tuck Under Your Pillow" to ponder on as you fall asleep tonight. Have a great weekend and sleep week beloveds.

Until next time....Remember to keep your heart open and your LOVE light on!!! Yours truly ~Anna MsPoet Hendricks - Your Inspirational Goddess of Love

A One Love Production

By Anna MsPoet Hendricks

Copyright 2016

You can also follow me on Facebook @ https://www.facebook.com/InspirationalLoveNotes/

Something to Tuck Under Your Pillow: Two Keys to a Peaceful Sleep

Ephesians 4:26 gives us two very brief, clear and direct instructions regarding how to handle our anger each day.

1.) Do not (sin) by allowing your anger to control you.

2.) Do not let the sun go down while still holding on to whatever caused you
      to become angry.


If you choose to be obedient to the guidance and wise counsel of this scripture, written by the Apostle Paul, I think you will find it to be highly beneficial to getting a more peaceful, restful, sound sleep at night. Not to mention, these instructions will also get you through the day with far less stress and anxiety that so many people bring home to their beds at night. 

So before going to sleep tonight save the message in the above attached image along with the aforementioned scripture. Tuck it under your pillow as a reminder to control your anger during the day. Then release and let go of any and every perceived offense that may have caused you to become angry throughout your day before going to bed each night.
 
This will not only make a major difference in you experiencing a more peaceful sleep...but also a more peaceful life. Sleep well...Good night!

Until next time...I surround you in Love & Light!

For more of my Inspirational Love Notes I invite you to also follow me on Facebook at:
https://www.facebook.com/InspirationalLoveNotes


A One Love Production
By Anna "Ms. Poet" Hendricks
Copyright November 2014